FREE FROM: Emotional Addiction

On this episode, I got the chance to speak with the Cappello's Crew about the creation of Buti Yoga and launch of the BREAK Method. I got nominated as the "coolest mom in the world" by Cappellos marketing director Marquece (a title I might hang onto for awhile). I give y'all some real talk about my theory on work-life balance and how to free yourself from patterns of emotional addiction. I might also announce a run for President when I turn 36. 


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