Check out this episode of top rated Health & Wellness podcast Think Yourself Healthy as she interviews Break Method Founder Bizzie Gold. This episode is a must listen or watch for those looking to step fully into their life purpose and break through any existing blocks in their emotional responses or internal thoughts.Continue reading
We are talking about sharing ownership of EACH half of the partnership’s emotional responses. It can be easy to think you are merely an observer of your partner’s outburst, bad mood or attempt to hit the self-destruct button but the truth is NOT ONLY did you and do you play a large role in it … THERE is much more to be done on your behalf to show up and LEAN IN to the hard work, truth-filled conversations and temporary uncomfortability that lies ahead. I understand why we would be tempted to use someone’s emotional response as a reason to retreat, runaway, shutdown or rationalize your plan B. But THIS article is why you aren’t going to let yourself do it anymore.Continue reading
A SOCIETY PLAGUED BY WOUNDOLOGY + SELF-INDULGENT SELF-HELP
When we free ourselves from the chains of our story (+ all the chemical programming that comes from it), we are able to experience true, deep, vulnerable emotion that connects us as human beings and motivates us to heal the world.
I’ll spare you the long-winded, in-depth and no-doubt nerdy version of my Chakra system lectures for the purpose of this email and skip to the goods. (If you want to dig deeper in Chakra Diagnostic work and personal development,...Continue reading