What's Holding You Back? An Interview on the Spartan Up Podcast with Joe De Sena
Bizzie Gold discusses Break Method and its various applications with Spartan Up! Podcast host Joe De Sena on location in Lake Tahoe at Spartan World Race. They discuss Bizzie's upcoming book launch, how Break Method works and what the future might hold for a next level emotional element to Spartan race.
by Bizzie Gold
February 06, 2019