YOUR BRAIN PATTERN HOLDS THE KEY TO YOUR EMOTIONAL FREEDOM
Stop Living Life On Repeat
Tired of repeating cycles of negative behavior, self-doubt, destructive communication and relationship conflict? Don't just read another book or talk about your life story in circles. Rapid Emotional Rewiring will help sustainably rewire patterns of thought and behavior so you can move past awareness of your problems into the action required to stop them.
MAP MY BRAIN $21.99
IF YOU WANT TO HEAL, STOP DOING THIS...
You can read all the books and take 10 courses on how to solve your problem - and it still won't work. What you're learning is being committed to semantic memory and is as useful as the history facts you memorized in 7th grade. HINT: not at all useful.
It’s time to face the brutal truth: no amount of feel-good knowledge or bullet-pointed "how-tos" will rewire the emotional circuits that actually control your behavior. Information alone is nothing but a cerebral security blanket. Break Method takes you beyond surface-level learning and cuts to the core of why you're stuck. By dismantling the patterns your brain clings to for survival, Break Method rewires the subconscious responses you didn’t even realize were holding you back. This isn’t therapy as usual – it’s a systematic overhaul of the thoughts, triggers, and beliefs sabotaging your progress, using a no-nonsense approach rooted in neuroscience.
AS SEEN ON
real results:
"As a retired US Army healthcare administrator, I’ve experienced many defense programs intending to build soldiers’ emotional regulation skills
and mental resilience. Being a soldier is a stressful life and billions of defense dollars are spent on mental health. I have no doubt if Break Method were to be adopted by Army mental health providers, service members would experience less suffering and more self-empowerment, in addition to saving millions of dollars in ineffective treatments. Yes, Break Method is that powerful."
- Jim Fuller,
Retired Lieutenant Colonel Us Army
"This changed my life from the very first appointment. I knew right away I was FINALLY being asked the right questions."
I have spent the better half of my adult life in therapy. I've gone back and forth feeling like a victim and a predator and to be honest I couldn't tell you what was the truth. Within 2 weeks, I knew. I saw it crystal clear and was able to change things so fast. So many years of wasted time. I wish I found this sooner."
- Steve R., Couples Program
WHAT CAN BREAK METHOD DO?
DATA-DRIVEN BRAIN PATTERN MAPPING
Predict your patterns with 98.3% accuracy – no self-awareness required.
PINPOINT ACCURATE BEHAVIOR STRATEGY
Tap into synaptic plasticity with custom rewiring strategy that lasts.
A PARADIGM SHIFT THAT CHANGES YOUR LIFE - FOR THE REST OF YOUR LIFE.
Shift the way you perceive reality, to transform every aspect of your patterned behavior, outlook & thinking.
HEALING SHOULDN'T TAKE YEARS OR ENDLESS LOOPING ON FEELINGS.
Feelings & Story Are Byproducts of Pattern - Act Accordingly
Feelings and personal narratives, while deeply felt, are ultimately subjective echoes of our brain’s ingrained patterns—emotional residue, not reliable data. When we let these stories drive our healing, we often remain stuck. Break Method bypasses this trap, offering a data-driven analytics approach that decodes subconscious patterns objectively and without bias. We want to help you transform at the neurological level, so you’re not bound by a distorted narrative that only serves to keep you stuck.
IF YOu'RE READY TO:
stop intrusive thoughts & negative self-talk that leads to anxiety & depression
learn how to stop repeating chaotic cycles you know you should stop
transform your relationship communication & connection without playing games
Break Free from Self-Sabotage, self-doubt & frusration
"It gave me the tools and knowledge I needed to to overcome obsessions. I no longer feel burdened by my impulses."
- SHELBY B, GRADUATE
HOW IT WORKS
Brain Pattern Mapping
Exposes the subconscious lies running your life to cut through your excuses and reveal the truth behind your self-sabotaging cycles with 98.3% accuracy
Pattern Testing
Rigorously test your Brain Pattern hypothesis to eliminate bias and ensure total accuracy, so your rewiring strategy is based on hard data—not a therapist's subjective take on your personality.
Rewiring Sprint
The Rewiring Sprint is a 30-day process where your personalized strategy turns into a new automatic pattern, using synaptic plasticity to hardwire sustainable change with near-perfect precision.
who WE are
We're Experts at Predicting Cycles of Thought & Behavior.
We see through your excuses and fix the chaos your brain thrives on. Our methodology and process is built to outsmart any attempt your Brain Pattern makes to derail your own progress - before it happens.
this one is ABOUT YOu
You know life isn't supposed to be like this - but it is.
Your desire to heal isn't even close to enough to get the job done. Sadly, neither is information. Many of our clients have tried everything from talk therapy to EMDR, Tony Robbins to psychadelics and everything in between. Break Method is often the last ditch effort you wish you tried first.
MENTAL HEALTH INNOVATION
WHAT YOU'LL LEARN:
+ YOUR BRAIN PATTERN TYPE
+ HOW IT CREATES BLINDSPOTS
+ SUBCONSCIOUS BEHAVIOR CYCLES
+ HOW TO SUSTAINABLY REWIRE
"When I found Break, I realised that this was the first time I was actually being asked the right questions."
- MONA B, GRADUATE
RAPID EMOTIONAL REWIRING
IT'S NOT FEELINGS. IT'S SCIENCE.
"The BEST program for taking action and being held accountable. After reading countless books and taking courses, I was super clear on the WHY & the WHAT. Only Break Method has given me the HOW."
- Robert O, graduate
Break Method is a global community dedicated to emotional regulation, leadership and breaking generational patterns of behavior. We work with all ages and certify mental health practitioners. Keep up with the Break Method Family.
