BREAK Method School of Sustainable Self-Mastery

ONLINE COURSE FOR EMOTIONAL REPATTERNING

I’VE LEARNED MORE ABOUT MYSELF IN 12 WEEKS THAN 10 YEARS OF THERAPY.

"This program exposes the myths and lies you've told yourself about who you are, where you are in life, and why. Once you do the work and see all of the details of yourself written out on paper - the shiny parts and the ugly parts of the deepest parts of you and of your intimate relationships - there's no escaping. You leave the program with concrete tools for changing your life. The program facilitators are amazing and are there every step of the way to give you the encouragement, hug, or sometimes kick in the ass you need to make progress.

To be completely honest, I was skeptical going into it. I thought it was a little cheesy. I didn't know what I would get out of big group lectures that were only marginally related to my issues and I was skeptical of communing with people I didn't know. I could not have been more wrong. I found myself at the end of each day frantically scribbling down the things I had learned about myself. I had two "oh s*&t!" moments on the first day

- ANDREA, Break Online Student

LEARN MORE ABOUT THE METHOD

What's YOURS is OURS + What's MINE is OURS

We are talking about sharing ownership of EACH half of the partnership’s emotional responses. It can be easy to think you are merely an observer of your partner’s outburst, bad mood or attempt to hit the self-destruct button but the truth is NOT ONLY did you and do you play a large role in it … THERE is much more to be done on your behalf to show up and LEAN IN to the hard work, truth-filled conversations and temporary uncomfortability that lies ahead.

FUSES NEUROSCIENCE WITH SPIRITUAL INTELLIGENCE

A Chance To Rewrite Generations of Emotional Addiction + Reinvent Your Parenting Style

SCHOOL OF SUSTAINABLE SELF-MASTERY: SAVE YOUR SEAT + EARLYBIRD PAY IN FULL

Full details

COUPLES TRACK - BREAK ONLINE

THE TRUTH IS: You've been in the same cycle for so long you don't really know who started it, whose fault it is or even why you can't get out of your own way. BREAK teaches couples to understand their pattern of symbiotic dysfunction and how it weaves its dark web into all aspects of your relationship [ think sex-life, parenting styles, power struggles + the round-robin communication clusterf*ck that has become your life]. GOOD NEWS: BREAK works to successfully rewire the patterns on the individual level while teaching you to collaboratively reconcile a new joint reality + set goals to change the game.

STOP THE CYCLE >>

EMOTIONAL HOMEOSTASIS: SURVIVAL MODE GONE WRONG

Ho·me·o·sta·sis: the tendency toward a relatively stable equilibrium between interdependent elements, especially as maintained by physiological processes.

Our bodies become chemically addicted to the emotions we experience with high frequency during childhood. These patterns then serve to influence our daily behavior, choices, actions and labeling of our environment in an effort to bring us BACK to homeostasis.

The problem is: THIS emotional homeostasis is not where we THRIVE - it’s where we survive.

CHANGE THE GAME >>

"BREAK helped me realize I was addicted to victimization. It showed me that all my hang-ups are truly my gifts being suppressed. Despite entering BREAK full of hostility and self-defensiveness, I persisted and took the intelligent risk of trusting Bizzie and her crew. I made the commitment to transform myself. BREAK is quite possibly the most loving gift I could have given myself and the fruits of this work will spread far beyond my own benefit and into the world at large"

Theresa, BREAK Winter Semester Student

“BREAK helped my husband and I immensely. The work made us aware of the subconscious motivation behind our individual and symbiotic patterns. I truly appreciate that BREAK couples self-discovery with appropriate guidance. This is of the utmost importance because it is only through self-awareness rather than dictated observation that true change is initiated. It helped me fall in love with and integrate aspects of myself that I previously kept hidden.”

Anne B., BREAK Fall Semester Student

“Your life can turn around in minutes. It just takes finding that piece of the puzzle that makes the rest of the picture make sense. That piece that counselors, doctors and life coaches couldn’t find. Not only could they not find it – but they also tried to give you puzzle pieces that weren’t yours and that made you feel more confused, broken and lost. Tonight, I feel genuinely excited about life for the first time since I was probably 6 years old {That’s 40 years for people that like math} Not today, Disappointment, not today.”

Dr. Lisa L., BREAK Online Student + BREAK Practitioner

“During BREAK, I had to step away from many of the spiritual people and practices I was involved with. It became very obvious that some of the mentors who I was placing great faith and trust in were actually leading me to a very vulnerable place - with a sh*t ton of their own issues influencing their work and practices. I was also confusing intuition with overanalysis. Now that I have clarity on this I finally understand the term 'intuitive hit' (its more like a bullet than a piece of a puzzle).”

Jade, BREAK Fall Online Student

“Before BREAK, I had done all the talk therapy, medications, EMDR treatment, acupuncture, hypnosis, PTSD treatment - years of all that. BREAK is the one truth that I know. I saw the patterns from childhood and learned to actually love myself for the first time ever. BREAK - Do it.”

Catherine, BREAK Online Student

HOW IS BREAK DIFFERENT THAN OTHER METHODS OF THERAPY + RECOVERY?

IMAGINE LIFE AFTER BREAK

Not just hours or days—but a life free from anxiety, worry and fear. What does life after BREAK look like? Waking up everyday goal-oriented and armed with the clarity and focus to get things done. Rewiring your brain chemistry to become action oriented, influential + confident. Knowing that, no matter what, you have the tools and motivation to move your life in a positive direction.