You're not here to talk about your problems. You're here to solve them.
Break Method is an industry disruptive approach to emotional rewiring that follows a logical, process-oriented format driven by data assessment, brain pattern mapping and individualized strategy. Take the quiz to see how this process would address your goals and help you heal.
We help individuals, couples, teens and family systems rewire negative behavioral cycles, communication issues and emotional distress. To get started, please select the button that describes what you’re looking for help with today:
Online-Based Programs, In-Person Workshops & Certifications for Mental Health and Medical Professionals
Break Method is an innovative systems approach to rapid emotional rewiring. We believe your brain can and will deceive you in the process of healing if given the chance. Our approach is built to bypass your brain’s protective reflexes and uncover the pattern that operates beneath the surface – driving your chaotic behavior and cycles on autopilot.
Dedicated Support Team
Your Behavior Strategy Team is comprised of 2 dedicated team members. Your team is paired with you based on intake criteria. This team will not change unless you want it to during your program.
24/7 Group Chat + Community
Get your questions answered, connect with your support team or ask technical questions any time of the day. This chat is entirely optional but can be used to get quick questions answered.
Results Driven & Efficient
Our set sequence helps you achieve your goals within a set timeframe while helping you get clear on where you are in the process at all times. No more endless "See You Next Week."


Over 15,000 Clients In 13 Countries
Emotional Repatterning with Break Method
We are a results-driven program.
- Access to a dedicated Behavior Strategy Team and a 24/7 group chat
- A focus on strategy that rewires your autopilot behavior ( you actually know what to do not just what's broken )
- Practical language and strategy that can be immediately applied to daily life with tangible results
- A step-by-step sequence that optimizes results within a 16 week timeframe
What We Offer
Break Method Programs
Our structured self-inquiry sequence helps you discover, map and rewire the aspects of your emotional response system that can lead to depression, anxiety, anger outbursts, addiction and more

Ineffective or Disruptive Communication

Negative Self-Talk & Thought Loops

Relationship Drama & Intimacy Issues
We Help You Rewire Behavior Cycles + Relationships - For Good.
Why Break Method?
Our structured self-inquiry sequence helps you discover, map and rewire the aspects of your emotional response system that can lead to depression, anxiety, anger outbursts, addiction and more. These are just a few of the issues clients join Break Method to resolve.

Ineffective or Disruptive Communication

Negative Self-Talk & Recurring Thought Loops

Relationship Drama & Intimacy Issues
Here's the good news - break works.
Effective & Efficient Rewiring
At Break Method, we focus on sustainability. We collaborate with you to strategically rewire the brain patterns that force you to repeat behavior cycles – even when you don’t want to. Our program graduates report the following:
- DEDICATED support team
- SELF-PACED
- PRACTICAL tools
- RESULTS THAT LAST

Have Questions?
- Mon - Fri: 9.00 A.M - 5.00 P.M (PST)
admin@breakmethod.com
+1 (844) 992-7325
We've Got Your Covered
Want to Bring Break Method to Your Company or Organization?
We create Break Method curriculum for corporations, schools, government organizations and non-profits. Our programs can be delivered in-person or online and will be tailored to fit the needs of your team and organizational goals. We also provide workshops for incarcerated populations, foster parents and any underserved population in need. As a company, we are dedicated to program accessibility. We designate 20% of our company revenue toward offering scholarships for every program.

Foster Families
Break Method helps prepare Foster Families to rewire their emotional patterns prior to bringing children into the home. We are also able to create programming to triage emotional tension in current Foster home placements.

Veterans
Break Method can be utilized in Veteran populations to understand and ease the experience of PTSD and help with reintegration into daily life.

Corporate Programs
Break Method offers custom programs to enhance team dynamics, performance & boost employee retention. We reverse engineer your organizational pain points and provide strategy and rewiring support the restoration.
We build custom programs for corporations, schools, government organizations and non-profits. Please reach out to our Administration Team: admin@breakmethod.com to make an RFP. We typically return proposals within 5-7 business days.
It’s time to stop living life on repeat. You can rewire & break generational chains.
Not sure where to start? Our Roadmap to Rewire Consultation provides you with an in-depth analysis of the input / output relationships that made you who you are and how these relationships created your 8-part Brain Pattern. Upon completion of consultation, your Behavior Strategist will provide a PDF that includes your Brain Pattern Assessment with analysis on how each pattern affects you in career, relationships, communication, parenting and more. You will have a clear understanding of how to use this information and what program pathway best suits your needs.