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You're not here to talk about your problems. You're here to solve them.

Break Method is an industry disruptive approach to emotional rewiring that follows a logical, process-oriented format driven by data assessment, brain pattern mapping and individualized strategy. Take the quiz to see how this process would address your goals and help you heal.

We help individuals, couples, teens and family systems rewire negative behavioral cycles, communication issues and emotional distress. To get started, please select the button that describes what you’re looking for help with today:

Online-Based Programs, In-Person Workshops & Certifications for Mental Health and Medical Professionals

Break Method is an innovative systems approach to rapid emotional rewiring. We believe your brain can and will deceive you in the process of healing if given the chance. Our approach is built to bypass your brain’s protective reflexes and uncover the pattern that operates beneath the surface – driving your chaotic behavior and cycles on autopilot.

Dedicated Support Team

Your Behavior Strategy Team is comprised of 2 dedicated team members. Your team is paired with you based on intake criteria. This team will not change unless you want it to during your program.

24/7 Group Chat + Community

Get your questions answered, connect with your support team or ask technical questions any time of the day. This chat is entirely optional but can be used to get quick questions answered.

Results Driven & Efficient

Our set sequence helps you achieve your goals within a set timeframe while helping you get clear on where you are in the process at all times. No more endless "See You Next Week."

We Are A Results-Driven Program
Not Too Broken 1

Over 15,000 Clients In 13 Countries

Emotional Repatterning with Break Method

We are a results-driven program.

We follow a highly-structured process to ensure that you know where you are in the program, what you should be starting to feel or experience and where we are heading with your individualized or group strategy for rewire.
All programs include:
What We Offer

Break Method Programs

Our structured self-inquiry sequence helps you discover, map and rewire the aspects of your emotional response system that can lead to depression, anxiety, anger outbursts, addiction and more

Self-Sabotage + Bad Habits

Self-Sabotage + Bad Habits

Chaotic & Repetitive Behavior Cycles

Chaotic & Repetitive Behavior Cycles

Ineffective or Disruptive Communication

Ineffective or Disruptive Communication

Negative Self-Talk & Thought Loops

Negative Self-Talk & Thought Loops

Relationship Drama & Intimacy Issues

Relationship Drama & Intimacy Issues

We Help You Rewire Behavior Cycles + Relationships - For Good.

Why Break Method?

Our structured self-inquiry sequence helps you discover, map and rewire the aspects of your emotional response system that can lead to depression, anxiety, anger outbursts, addiction and more. These are just a few of the issues clients join Break Method to resolve.

Self-Sabotage + Bad Habits

Self-Sabotage + Bad Habits

Repetitive & Chaotic Behavior

Repetitive & Chaotic Behavior

Ineffective or Disruptive Communication

Ineffective or Disruptive Communication

Negative Self-Talk & Recurring Thought Loops

Negative Self-Talk & Recurring Thought Loops

Relationship Drama & Intimacy Issues

Relationship Drama & Intimacy Issues

Here's the good news - break works.

Effective & Efficient Rewiring

At Break Method, we focus on sustainability. We collaborate with you to strategically rewire the brain patterns that force you to repeat behavior cycleseven when you don’t want to. Our program graduates report the following: 

Rewired goal behaviors & emotional responses
90.3%
Report tools work in their daily life immediately
93%
Recommend Break Method to Family
93%
Had previously tried talk therapy, CBT or EMDR
96%

Have Questions?

admin@breakmethod.com

+1 (844) 992-7325

A Results-Driven & Efficient Alternative

How do we know Break works? The family, spouse, co-workers & friends join within 12 weeks.

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We've Got Your Covered

Want to Bring Break Method to Your Company or Organization?

We create Break Method curriculum for corporations, schools,  government organizations and non-profits.  Our programs can be delivered in-person or online and will be tailored to fit the needs of your team and organizational goals.  We also provide workshops for incarcerated populations, foster parents and any underserved population in need. As a company, we are dedicated to program accessibility. We designate 20% of our company revenue toward offering scholarships for every program.

Foster Families

Foster Families

Break Method helps prepare Foster Families to rewire their emotional patterns prior to bringing children into the home. We are also able to create programming to triage emotional tension in current Foster home placements.

Veterans

Veterans

Break Method can be utilized in Veteran populations to understand and ease the experience of PTSD and help with reintegration into daily life.

Corporate Programs

Corporate Programs

Break Method offers custom programs to enhance team dynamics, performance & boost employee retention. We reverse engineer your organizational pain points and provide strategy and rewiring support the restoration.

We build custom programs for corporations, schools, government organizations and non-profits. Please reach out to our Administration Team: admin@breakmethod.com to make an RFP. We typically return proposals within 5-7 business days.

+1 (844) 992-7325

It’s time to stop living life on repeat. You can rewire & break generational chains.

Not sure where to start? Our Roadmap to Rewire Consultation provides you with an in-depth analysis of the input / output relationships that made you who you are and how these relationships created your 8-part Brain Pattern. Upon completion of consultation, your Behavior Strategist will provide a PDF that includes your Brain Pattern Assessment with analysis on how each pattern affects you in career, relationships, communication, parenting and more. You will have a clear understanding of how to use this information and what program pathway best suits your needs.