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You CAN Get Stuck In The Process of Emotional Healing

This Is The Way Out: Structured Self-Inquiry that Works

I'M READY TO UNF*CK MYSELF

Stop Lighting Your Money on Fire

Sustainable Self-Help. Warp Speed.

LEARN MORE

YOUR INTIMATE RELATIONSHIP CYCLE IS STUCK ON REPEAT.

The Scariest Thing About Toxic Relationships Isn't the Yelling

WHAT IS IT?

Stop Manifesting the Life You Dread.

The School of Sustainable Self-Mastery

SAVE YOUR SEAT
 / 

Healing Requires More Than Empty Tissue Boxes - It Requires Radical Personal Responsibility, Too

I HAVE WORK TO DO

YOUR BRAIN THINKS IT IS IN DANGER

And it was the first time I realized there might be another way to facilitate emotional healing

I Got Gaslit By My Therapist

I'M READY TO ROLL UP MY SLEEVES

WINTER SEMESTER REGISTRATION NOW OPEN

SCHOOL OF SUSTAINABLE SELF-MASTERY Winter Semester 2019
$1,567.00

SCHOOL OF SUSTAINABLE SELF-MASTERY Winter Semester 2019

I’ve never found a more revolutionary program

It's a MIRACLE. Before I started Break, I felt so helpless + confused. I felt like I had tried everything and constantly had to rely on external forces in order to feel “better” [and this “better” lasted so temporarily]. Before I started Break, I felt like a completely different person. I genuinely feel confident in myself and my capabilities to handle any situations thrown at me because I now have my Break toolkit. The course content is so interesting that I could honestly study it over and over again and never get bored. I’m so grateful I’ve been given the knowledge to know the WHY and HOW the dysfunction in my life came to exist, and the tools in order to REWORK it into a new life that I am genuinely happy to live in. I rave about Break to all of my friends and feel like I have finally come home to myself. Break is hands down the best gift I ever could have given myself. I’ve never found a more revolutionary program and the amount of support given is incredible." - Shelby

It's a MIRACLE. Before I started Break, I felt so helpless + confused. I felt like I had tried everything and constantly had to rely on external forces in order to feel “better” [and this “better” lasted so temporarily].  The course content is so interesting that I could honestly study it over and over again and never get bored. I’m so grateful I’ve been given the knowledge to know the WHY and HOW the dysfunction in my life came to exist, and the tools in order to REWORK it into a new life that I am genuinely happy to live in. I rave about Break to all of my friends and feel like I have finally come home to myself. Break is hands down the best gift I ever could have given myself. I’ve never found a more revolutionary program and the amount of support given is incredible." - Shelby

IS BREAK FOR YOU? SET UP A CALL + FIND OUT TODAY

YOUR BRAIN CAN BECOME ADDICTED TO VICTIMIZATION

This is the most powerful process for parts of us that we always ignore.

"Bizzie can dig out what YOU really need. A lot of times we are in an endless cycle of dysfunction that we don't even recognize. This process is so necessary. It changed my life completely, physically and emotionally."

Are You Truly Free?

Are You Truly Free?

YOU'RE NOT ALONE. YOU ARE PROGRAMMED TO DO THIS. KEEP READING.↓

It’s tempting to approach this process with a figurative “hit list” of who is to blame for all of your life’s problems. We look to loved ones, authority figures and those who we admire the most. Your brain gives you a seemingly reasonable list as to why these people are responsible for your chaotic human experience. What you’ll quickly find in this coursework is that is that YOU are your biggest problem. You will learn to take radical personal responsibility at every turn of this work and gain a deep understanding of your role in each interaction.

by Bizzie Gold
November 29, 2019

IN-PERSON WORKSHOP

BREAK 2-Day PARENTING Intensive Workshop
$264.50

BREAK 2-Day PARENTING Intensive Workshop

Blog

What’s YOURS is OURS + What’s MINE is OURS

RELATIONSHIPS

What’s YOURS is OURS + What’s MINE is OURS

We are talking about sharing ownership of EACH half of the partnership’s emotional responses.  It can be easy to think you are merely an observer of your partner’s outburst, bad mood or attempt to hit the self-destruct button but the truth is NOT ONLY did you and do you play a large role in it … THERE is much more to be done on your behalf to show up and LEAN IN to the hard work, truth-filled conversations and temporary uncomfortability that lies ahead. I understand why we would be tempted to use someone’s emotional response as a reason to retreat, runaway, shutdown or rationalize your plan B. But THIS article is why you aren’t going to let yourself do it anymore.

by Bizzie Gold
June 17, 2019

MOTIVATION + MORE

More MOTIVATION + MORE

FOLLOW @BREAKMETHOD ON Instagram
Stop Celebrating Your Wounds + Start Healing [RIGHT NOW]

Stop Celebrating Your Wounds + Start Healing [RIGHT NOW]

A SOCIETY PLAGUED BY WOUNDOLOGY + SELF-INDULGENT SELF-HELP 

When we free ourselves from the chains of our story (+ all the chemical programming that comes from it), we are able to experience true, deep, vulnerable emotion that connects us as human beings and motivates us to heal the world.  

by Bizzie Gold
December 04, 2017

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