The no B.S. approach to rewire your entire emotional response system + transform your behavior for good.
Students describe the ⚡ MAGIC of Break Method
It's A MIRACLE. Before I Started Break, I Felt So Helpless + Confused. I Felt Like I Had Tried Everything And Constantly Had To Rely On External Forces In Order To Feel “Better." The Course Content Is So Interesting That I Could Honestly Study It Over And Over Again And Never Get Bored. I Rave About Break To All Of My Friends And Feel Like I Have Finally Come Home To Myself. Break Is Hands Down The Best Gift I Ever Could Have Given Myself.★★★★★
Break Method really sheds light on all the daily actions you take on auto-pilot. It helps you understand what you choose and why you act or react in a certain way. Armed with more self-awareness and a deeper self-knowledge, it teaches you tools to make long lasting changes in any area of your life. As you apply these concepts, you gain back power over your life and understand your responsibility in your own happiness. Break Method helps you do all of this with the support of a community of peers and facilitators, so you're not alone on this journey.★★★★★
I wish I had Break Method years ago. I've spent too much time, energy and money trying to help myself with other programs or coaches. Thank you Bizzie Gold for showing us how to do it ourselves in a sustainable way and keeping us accountable. Trust me, I wanted to quit many times during the program but my facilitator stayed on me. I wouldn't have finished without her accountability and support. Thank you to the Break team. I feel empowered with this information and ready to conquer life in a whole new way. Watch out world.★★★★★
"Break has the components that make spiritual and emotional transformation tangible and productive in day to day life. It has been a missing piece for me in years of working on myself. It is structured, incremental, and there is great support for real change that affects every single aspect of your life for the better. It’s very powerful for partners to do together - a shared language and process of change and growth while also working on themselves individually. I cannot recommend Break enough."★★★★★
Before Break Method, I believed I was a hopeless case. I'd spent years bouncing from one self-help method to another searching for answers. When I found Break, I realised that this was the first time I was actually being asked the right questions. The work is profound, which is why it can't be easy. Break really does break you wide open but you have to be willing to dismantle all those walls and shed those layers that have kept you feeling so comfortably unhappy for so long.
YOU KNOW SOMETHING IS WRONG
But You Don't Know How to STOP Doing It.I'M READY TO CHANGE
Emotional Repatterning with Break Method pairs the process of rewiring your subconscious patterns with strategic action-planning to merge your conscious and subconscious thought directives into congruency. The result? You don't just know better - you actually DO BETTER.
HEALING REQUIRES MORE THAN EMPTY TISSUE BOXES
It requires radical personal responsibility, too.I'M READY TO TAKE RESPONSIBILITY
It's easy to place blame, deflect and pretend it's everyone else's fault. The truth is: radical personal responsibility holds the key 🔑 to your sustainable healing.
WHAT'S THE BEST WAY TO START?
We want this to be the last time you spend 💵 trying to heal. We want to take you from HEAL-ING to HEAL-ED.
IT'S TIME TO
Get Out of The CaveI'M READY TO GET OUT
Your brain wants to keep you trapped in the repetitive cycles of cause & effect that it knows how to navigate. We want to get you of the cave. The whole world is waiting for you.
What is The School of Sustainable Self-Mastery?
Our 16-week emotional repatterning immersion course opens for enrollment 4x times per year. This comprehensive course includes over 200 hours of extensive video lecture broken into four distinct units, six small group sessions and three 1:1 on sessions with your facilitator. This signature course teaches students how to rapidly rewire their entire emotional response system in a sustainable way permanently transforming relationship communication, parenting style, career aspirations and most importantly - their relationship with self.
What About Results? The School of Sustainable Self-Mastery ↓
A 30 DAY WORKBOOK EXPERIENCE BY BREAK METHOD
The Self-StudySTART MY JOURNEY
Rewire your entire emotional response system with 20 minutes per day of structured self-inquiry. This 30 day workbook experience gets you back in the driver's seat of your life. Don't forget to buckle up.
Getting rid of expectation is a false light concept
That Will Ruin Your Life [ Here's Why ]TAKE ME TO THE BLOG POST
The entire concept of being free [ zip, zilch, zero ] of expectations is a recipe for disaster that runs the risk of leaving you boundary-less, burned out, gaslit and scooped up into a whirlwind of toxicity cloaked as "conscious."
An expectation is a belief that something will or should happen at some point in the future. Expectations, if arrived at via practical and measurable means, are one of the most effective ways to evolve with another person, establish trust and cultivate vulnerability.
DID YOU KNOW THAT
Perception of Reality is Subjective?TELL ME HOW TO FIX IT
Most of you likely approach conversations and arguments as if your experience is the only truth to discuss. This immediately creates chaotic communication cycles that can be easily shifted with Break Method. You can learn to see the subjective assumptions your brain attempts to trick you into and how these assumptions trigger you to create chaos with the people around you.