Healing Requires More Than Empty Tissue Boxes - It Requires Radical Personal Responsibility, Too
WHAT IS THE BEST PLACE TO START?
This 6 part series teaches you how to stop the relationship chaos in a meaningful and sustainable way.
We accomplish this with engaging [ + comedic] video lecture content and workbook exercises.
It's a MIRACLE. Before I started Break, I felt so helpless + confused. I felt like I had tried everything and constantly had to rely on external forces in order to feel “better” [and this “better” lasted so temporarily]. Before I started Break, I felt like a completely different person. I genuinely feel confident in myself and my capabilities to handle any situations thrown at me because I now have my Break toolkit. The course content is so interesting that I could honestly study it over and over again and never get bored. I’m so grateful I’ve been given the knowledge to know the WHY and HOW the dysfunction in my life came to exist, and the tools in order to REWORK it into a new life that I am genuinely happy to live in. I rave about Break to all of my friends and feel like I have finally come home to myself. Break is hands down the best gift I ever could have given myself. I’ve never found a more revolutionary program and the amount of support given is incredible." - Shelby
It's a MIRACLE. Before I started Break, I felt so helpless + confused. I felt like I had tried everything and constantly had to rely on external forces in order to feel “better” [and this “better” lasted so temporarily]. The course content is so interesting that I could honestly study it over and over again and never get bored. I’m so grateful I’ve been given the knowledge to know the WHY and HOW the dysfunction in my life came to exist, and the tools in order to REWORK it into a new life that I am genuinely happy to live in. I rave about Break to all of my friends and feel like I have finally come home to myself. Break is hands down the best gift I ever could have given myself. I’ve never found a more revolutionary program and the amount of support given is incredible." - Shelby
![6 Reasons Smoking Weed is Making Your Anxiety Worse [ It's Ruining Your Sleep, Too ]](http://cdn.shopify.com/s/files/1/2451/7635/articles/Break_Thumbnail_Template_1_{width}x.png?v=1601916620)
Each Break Method semester there comes an inevitable moment in which I have to break the weed smokers' hearts. YES. It's true. Smoking weed is NOT helping your anxiety. It's ruining your sleep, too.
"Bizzie can dig out what YOU really need. A lot of times we are in an endless cycle of dysfunction that we don't even recognize. This process is so necessary. It changed my life completely, physically and emotionally."
Whether you're a therapist that feels stuck in the expression of their private practice or an individual feeling frustrated with your experience with therapy - LISTEN UP. This episode is full of truth bombs 💣 that will give you hope for what's still to come.
