Fix the Patterns, Not Just the Fights.
RAPID relationship REWIRING
RAPID EMOTIONAL REWIRING
No surface level, feelings-focused talk therapy - Break Method goes deeper. Our neuroscience-backed approach rewires the subconscious patterns that drive conflict, mistrust, and disconnection. In just 16-24 weeks, we help you and your partner break free from destructive cycles and create sustainable change—without endless venting or relying on a therapist to mediate every fight. With a 93% organic referral rate, it’s the proven alternative to traditional couples therapy that actually works.
HOW DOES IT WORK?
THE FIRST STEP TO SUSTAINABLE REWIRING
What if the fights you’re having aren’t really about what they seem? Brain Pattern Mapping dives beneath the surface of your arguments to reveal the hidden patterns driving miscommunication, emotional chaos, and assumptions about your partner’s motives. By identifying how each of you perceives reality through the lens of subconscious behaviors and beliefs, we show you exactly why your relationship keeps spiraling into the same conflicts—and how to stop it.
This isn’t about talking in circles or assigning blame. It’s about rewiring the patterns that sabotage your connection from the inside out. With a deeper understanding of each other’s emotional cycles, you’ll gain the tools to build trust, clarity, and sustainable change—no matter how toxic or hopeless things might feel right now. Couples who go through this process leave with a newfound sense of connection and the confidence to move forward together, not apart. Curious how it works? Let us show you.
do you want to keep repeating destructive cycles for the rest of your life?
do you want to keep repeating destructive cycles for the rest of your life?
DOES ANY OF THIS SOUND LIKE You? Are you ready to stop making excuses & heal for good?
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"I was excited about my separation.
It had been years in the making, or so it seemed. I fell for all the social media influencers talk about Narcissism. Everything they posted seemed to describe my husband. I fixated on these videos, all confirming my underlying resentment and fear that nothing will ever change. Well, it did. I took Break Method and it did't take long to see the role I played in all of it. Once I saw it, my marriage was saved. Simple as that.
- Rebecca T, Couples Client
it doesn't have to be like this forever.
Stop settling for temporary fixes and endless cycles
Break Method is where real, lasting change begins, rewiring your mind for the relationships and life you’ve felt were out of reach. Imagine stepping out of the constant loop of frustration, failed attempts, and broken patterns that keep you stuck—this is your way out. No band-aids or quick fixes; you'll systematically dismantle the subconscious traps sabotaging your happiness. With a proven, data-driven approach, you'll rewire the very core of your thoughts and behaviors so you can finally break free from the lies your mind has told you.
ON THE OTHER SIDE OF BREAK METHOD, THERE IS A LIFE OF PEACE, TRUST, & freedom waiting for you. DON'T WASTE MORE TIME FEELING HOPELESS.
YOU CAN SAVE YOUR RELATIONSHIP
Break Method doesn’t just address what’s broken in your relationship—it shows you why it keeps breaking and how to fix it for good.
Let's break it down
A PEEK INTO THE COUPLES PROCESS
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STEP ONE
BRAIN PATTERN MAPPING
You'll begin with a technology-driven diagnostic process the reveals the underlying patterns, preferences and decision-making patterns that create chaos, self-sabotage, addiction and relationship breakdowns. This data is analyzed and used to generate meaningful goals and measurements to track your progress throughout the program. Each side of the partnership will have their own dedicated Behavior Strategist and private sessions.
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STEP TWO
PATTERN TESTING
The pattern hypothesis is then tested throughout sectors of life and checked for consistency against Brain Pattern Type measurement standards. The goal of this phase is to move from hypothesis to conclusion before generating custom rewiring strategy for each of you. Invaluable insights are gained for both sides of the partnership during this process including tools and skills that can immediately benefit the relationship while in the program.
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STEP THREE
BEHAVIOR STRATEGY
Once the Brain Pattern Type is conclusive, the process of custom tailored pattern opposition strategy begins. This process is incremental and becomes more challenging as the client demonstrates proficiency with specific tools. It is individualized and laser-focused for accuracy and efficiency in rewiring the Brain Pattern cycles that keep people stuck at the level of awareness. This process concludes with a Final Strategy document often referred to as a Break Blueprint. Couples clients receive individual strategy documents as well as a couples strategy document. This includes custom strategy for a wide variety of repetitive life events, relationship conflicts, communication cycles and more. Built for sustainability, this document serves as an operating manual for the rest of your life.
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STEP FOUR
rewire sprint
Over the course of 30 days, both you and your partner will engage in a Behavior Strategy sprint. During this time period, you'll both be executing a custom strategy that includes a wide variety of individualized intervention tools, measurement tracking and support. This is when the rewiring work completed over the course of the program becomes automatic - your new pattern. Break Method emphasizes a shift away from awareness-only models into action. Only in the action do you fundamentally lean on the synaptic plasticity that changes your life forever. The best part - we don't just tell you what to do - we tell you exactly how to do and provide custom built strategy to overcome roadblocks and perfect storm events life may throw in your path.
YOU'RE NOT TOO HOPELESS, STUCK OR BROKEN
AWARENESS ISN'T ENOUGH - BREAK TAKES YOU DEEPER.
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DISCOVER YOUR UNIQUE BRAIN PATTERN TYPE WHICH CAN ACCURATELY PREDICT YOUR THOUGHTS, BEHAVIORS & CHOICES WITH 98.3% ACCURACY
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TEST YOUR BRAIN PATTERN HYPOTHESIS EXTENSIVELY TO ENSURE IT IS FREE OF BIAS AND DISTORTION BEFORE REWIRING.
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LEARN INDIVIDUALIZED BEHAVIOR STRATEGY TO SUSTAINABLY REWIRE YOUR RELATIONSHIP IMMEDIATELY.
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START YOUR 30 DAY REWIRE SPRINT TOGETHER & TURN YOUR NEW BEHAVIOR INTO A RELATIONSHIP OF PEACE & CONNECTION
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BE THE RIPPLE IN YOUR FAMILY OR COMMUNITY THAT GIVES US A 93% ORGANIC REFERRAL RATE. THE WORLD NEEDS THE HEALED VERSION OF YOU - YOU'VE GOT THIS.
Enroll NOw
How It Works
BRAIN PATTERN MAPPING
A data-driven process that uncovers the hidden subconscious patterns driving your perceptions, reactions, and relationship conflicts
PATTERN TESTING
Challenge the patterns uncovered during Brain Pattern Mapping by implementing targeted, real-life behavior scenarios to validate and refine the root causes of conflict
REWIRING SPRINT
A 30 day rewiring sprint that focuses on implementing incremental behavior strategy designed to disrupt destructive patterns and solidify sustainable change
real results
"This is the one program that I have done that truly works.
You do the work and it does the work. Brilliant! Break Method is IT!"
- Caroline C. Graduate
real results
"The BEST program for taking action and being held accountable
After reading countless books and taking courses, I was super clear on the WHY & the WHAT. Break Method is the only thing that has given me the HOW. Just do it!"
- Bob O, Graduate
YOU ARE 16 WEEKS AWAY FROM AN UPGRADED RELATIONSHIP
SO, STOP MAKING EXCUSES OR PRETENDING THIS WILL FIX ITSELF. [ HINT: WE BOTH KNOW HOW THAT ENDS ]
Yes, It Really Works:
AMIE P, CLIENT, TEXAS
I HATED IT SOMETIMES, BUT I'LL ALWAYS BE GRATEFUL.
I went into Break Method trying to decide if I was going to stay or get a divorce. I was leaning toward divorce. After facing my brain pattern head on, I knew what I actually needed was to show up honestly in my marriage. I hated Break sometimes but I'll always be grateful for learning how to address my own crap. I actually know how to STAY now and that's huge. "
SHELBY P, CLIENT, CALIFORNIA
IT'S TRULY A MIRACLE. I THOUGHT I WAS HOPELESS"
I felt like I had tried everything and constantly had to rely on outside sources to "feel better." The content is so interesting I could study it over and over again. I rave about Break Method to everyone and feel like I've finally come home to myself. It's the best gift I could have ever given myself."
CHAD L, CLIENT, ARIZONA
BETTER THAN 10 YEARS OF TALK THERAPY & COUNSELING
My wife and I have been married for 23 years. Our kids are almost out of the house. All the chaos of having younger kids used to distract us away from how disconnected we were. We orbited around each other and we didn't know what to do. We'd go to our weekly marriage counseling appointment and rehash our conflicts or disagreements from the week prior but never actually HEALED anything. This healed more in 4 weeks that any previous attempts. It's better than 10 years of talk therapy & counseling. "
Select the plan that works for you:
INDIVIDUAL PROGRAM
6 INDIVIDUAL BEHAVIOR Strategy Sessions
On-Demand Client Support Services
Interactive Video Portal TO SUPPORT SUSTAINABILITY
24/7 Community Support & ACCOUNTABILITY
1 payment of $1799
COUPLES PROGRAM
6 INDIVIDUAL BEHAVIOR Strategy Sessions EACH + 1 couples strategy session
On-Demand Client Support Services
Interactive Video Portal TO SUPPORT SUSTAINABILITY
24/7 Community Support & ACCOUNTABILITY
1 payment of $3195
** WE OFFER PAYMENT PLANS WITH AFFIRM FOR THOSE WHO QUALIFY. PLANS AVAILABLE WITH 0% APY. AT CHECKOUT, PLEASE BE SURE TO SELECT ' AFFIRM ' OPTION.
** WE OFFER PAYMENT PLANS WITH AFFIRM FOR THOSE WHO QUALIFY. PLANS AVAILABLE WITH 0% APY. AT CHECKOUT, PLEASE BE SURE TO SELECT ' AFFIRM ' OPTION.
couples program
IT'S NOT JUST WHO YOU ARE IN YOUR BLOOD
DON'T WASTE ANOTHER YEAR ACCEPTING YOUR FATE
It's not just genetics, your ethnic or religious background or bad luck. Your Brain Pattern was formed between the ages of 2 and 5 and since then, you haven't stood a chance. This Brain Pattern generates your behavior and thoughts in repetitive cycles.
this is your relationship s.o.s - let's get to work.
“we finally like each other - after 32 years.”
— Bill t. couples CLIENT
by the end of the break method couples program, you'll:
UNDERSTAND THE SUBCONSCIOUS MOTIVATIONS OF YOUR PARTNER SO YOU CAN MORE ACCURATELY PREDICT & UNDERSTAND BEHAVIOR
LEARN HOW TO COLLABORATE AND SHIFT YOUR LANGUAGE & TONE TO GENERATE SUCCESSFUL OUTCOMES AT HOME
LEARN PRACTICAL TOOLS & LANGUAGE TO STOP CONFLICTS BEFORE THEY SPIRAL OUT OF CONTROL
PREVENT PERMANENT ESCALATIONS IN THE RELATIONSHIP LIKE DIVORCE OR INFIDELITY
CREATE PEACE & CONSISTENCY IN YOUR HOME LIFE
GAIN MUTUAL RESPECT & EMPATHY WITHOUT GETTING STUCK IN FEELINGS
ENROLL NOW
WHERE DATA MEETS HEALING.
THE FUTURE OF EMOTIONAL REWIRING
We merge advanced data analytics with a deep understanding of subconscious behavior. This diagnostic tool deciphers the hidden patterns driving your thoughts and actions, providing a clear blueprint for sustainable change. By mapping your brain’s unique wiring, we make emotional rewiring efficient, precise, and rooted in actionable insights.
If you want this to be the year that you *finally* stop :
Reacting emotionally to things you know you shouldn't
Saying YES when you should say NO & learn what a boundary is
Self-sabotaging and procrastinating on important work or household needs
Reading into conversations in a way that causes conflict & drama
Taking things personally or being overcome with fear & anxiety
Struggling with addictive behaviors or impulse control issues
Being overcome by Intrusive thoughts, anxiety or depression
enroll now
This *is* for you if:
YOU'RE SICK OF YOUR EXCUSES OR SETBACKS
YOU KNOW LIFE SHOULD BE BETTER THAN THIS
YOU KNOW YOUR FRIENDS & FAMILY DESERVE BETTER
YOU WANT TO KEEP REPEATING THE SAME CYCLES
YOU'RE TOO AFRAID TO LOOK UNDER THE HOOD
THIS IS *not* for you if...
YOU AREN'T WILLING TO PLAY AN ACTIVE ROLE IN YOUR REWIRING
YOUR LIFE & BRAIN - UPGRADED.
Every year you walk this Earth, the rut gets deeper. Every year you age, you sadly become more deeply engrained in your patterns. Bottom line - they say old dog's can't learn new tricks and they aren't entirely wrong. Without a data-driven peek under the hood of your brain, that could have been true. But you're here and we have the technology, process and practitioners to help you rewire your chaos for good. It doesn't matter whether you're 25 or 75 - each day you can live free of this autopilot pattern is worth it. This is what true freedom is.
Select the plan that works for you:
INDIVIDUAL PROGRAM
6 INDIVIDUAL BEHAVIOR Strategy Sessions
On-Demand Client Support Services
Interactive Video Portal TO SUPPORT SUSTAINABILITY
24/7 Community Support & ACCOUNTABILITY
1 payment of $1799
COUPLES PROGRAM
6 INDIVIDUAL BEHAVIOR Strategy Sessions EACH + 1 couples strategy session
On-Demand Client Support Services
Interactive Video Portal TO SUPPORT SUSTAINABILITY
24/7 Community Support & ACCOUNTABILITY
1 payment of $3195
** WE OFFER PAYMENT PLANS WITH AFFIRM FOR THOSE WHO QUALIFY. PLANS AVAILABLE WITH 0% APY. AT CHECKOUT, PLEASE BE SURE TO SELECT ' AFFIRM ' OPTION.
** WE OFFER PAYMENT PLANS WITH AFFIRM FOR THOSE WHO QUALIFY. PLANS AVAILABLE WITH 0% APY. AT CHECKOUT, PLEASE BE SURE TO SELECT ' AFFIRM ' OPTION.
Frequently Asked Questions
HOW LONG DOES THIS PROGRAM TYPICALLY TAKE?
Clients typically complete the program between 14-24 weeks. Should clients require more time, they can take up to 6 months with no additional fee assessed.
How many appointments does this include?
Each partner receives 6 one-on-one Zoom sessions for Behavior Strategy and weekly or as-needed Client Support Sessions.
will i have the same behavior strategist the entire time?
Once your team is assigned to you, it won't change unless you request a change or a medical emergency that is out of our hands takes place.
How many hours per week will i need to dedicate to this for success?
Clients who set aside 4-6 hours per week to complete video-based lessons and workbook exercises typically get the most efficient results. This work can be self-paced as needed if your schedule doesn't allow for this amount of time.
will i have to wait until the end to expect to see changes?
Clients typically report breakthrough in communication and a decrease in conflict within the first few weeks of the program.
Do couples complete their work together or separate?
This is an intentional sequence of individual work followed by couples work once both sides of the partnership have learned to understand what they contribute to the cyclical conflict.
what if i'm more emotionally invested than my partner?
We've had many clients who have one side of the partnership reluctant or resistant to start Break Method. Good news - even the most resistant clients typically enjoy the process and drop their guard after the first appointment.
how do i know if my relationship is too damaged or toxic for this?
We've had success with toxic relationships, infidelity, and narcissism among others. Even relationships that were in the midst of separation or divorce have been salvaged through Break Method. Unless you are experiencing physical abuse and are in fear for your safety - this program can benefit your relationship.
15,000+
clients enrolled in our program
11
years in business in the mental health & leadership sectors
95.5%
percent of clients who graduate and refer friends & family
93%
percent of client who report symptom resolution
IT'S NOT FEELINGS - IT'S SCIENCE.
You're not here to talk around your problems in circles or relive painful memories week over week. Break Method is a streamlined, data-driven approach to emotional rewiring that is sustainable and mentally-engaging. Starting with Brain Pattern Mapping helps us determine the most effective and efficient pathway to generate the results you're looking for.
