Whether you're unraveling your own mental knots, breaking toxic cycles in your relationship, repairing family dynamics that feel like a ticking time bomb, or leveling up as a mental health professional who wants to ditch outdated, ineffective methods—there’s a tailored solution here. Each program is designed with precision to hit where it hurts (in a good way) and guide you toward sustainable rewiring, not just surface fixes. Pick your starting point, and we’ll help you take it from there.

4 program tracks. A LIFETIME OF results.

Data-Driven Programs

WHAT PROGRAM BEST FITS YOUR NEEDS? 

"You can't UNSEE what you SEE in Break Method. It's like nothing else I've tried."

"You can't UNSEE what you SEE in Break Method. It's like nothing else I've ever tried."

for 11 years, WE've worked with clients who report...

anger & impulsivity

Anxiety & Depression

intrusive thoughts, ocd & phobias

relationship conflict & intimacy Breakdowns

self-confidence issues 

addiction & sud

Toxic Relationships, Narcissism & Gaslighting

NOT SURE WHERE TO START? 

Start with the truth your brain doesn’t want you to see. Our Brain Pattern Mapping process is like a spotlight on your subconscious, revealing the patterns you’ve been unknowingly following—and sabotaging yourself with—all along. This diagnostic tool gives you a clear map of where you’ve been, what’s holding you back, and the exact behaviors that need rewiring. Think of it as the cheat code to understanding yourself before diving into the work. The first step? Finally seeing what’s been running the show.

START WITH BRAIN PATTERN MAPPING $21.99

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