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THE METHOD

EMOTIONAL ADDICTION + HOW TO BREAK FREE

-click below to watch a 90 minute introduction to Break Method- 


ABOUT BREAK METHOD

"The sign of an evolved society is the ability to interrupt the emotional response system with logic + intuition"

WHAT IS THE BREAK METHOD?

The BREAK Method is structured self-inquiry program that uses scientific processes to evaluate your belief systems, uncover your emotional addiction patterns and triggers while rapidly rewiring them with logical tools rooted in cold-hard neuroscience. 

When is the last time you looked under the hood of the belief systems running (and ruining) your life on autopilot? 

WHY DO BELIEF SYSTEMS MATTER?

Our belief systems dictate our perceived possibilities and hide all potential decisions that would disprove our current beliefs.
These source beliefs get hardwired into your brain during early childhood and currently serve as the [subconscious] primary decision-making influence in your life.


YOU CANNOT CREATE ACTIVE TRANSFORMATION IN YOUR LIFE WITH PASSIVE BELIEF SYSTEMS


THE CREATION OF A FOUNDATIONAL BELIEF:

Your foundational belief systems either CREATE or INHIBIT action-oriented energy - the same energy that moves you FORWARD.
Feeling "stuck" is the tangible experience of this inhibited energy. BREAK will teach you to shift your belief systems from PASSIVE to ACTIVE and start using this energy to transform your life from the ground up. 

HOW IS BREAK DIFFERENT FROM OTHER "SELF-HELP" METHODS?

Other "self-help" methods may have relied on your ability to tell an accurate account of your life story [ BAD NEWS - humans are often unable to accurately self-reflect and infuse their wounded lens on the information making it virtually unusable to help you BREAK free] 

SO this is the BIG problem: you and your story are part of the problem.

The good news is: you’re also the solution.

You don’t need another self-help guru or therapy session - just the right tools to see through your story, break through the b.s and build the life you want to live.
 

 

WHAT CAN BREAK DO FOR YOUR LIFE?

  • No more self-sabotaging your way through life. 

  • Stop drawing yourself to people that feed your emotional pitfalls - in life and business. 

  • Revolutionize your parenting style and end family conditioning at your child's generation. 

  • Stop holding yourself back from your potential.

  • Cut self-sabotage and off at its roots and stop hitting the self-destruct button.

  • Interrupt your anxiety with logic - to stop it before it starts.

The BREAK Method's application is universal - this self-guided program give you tools to apply where you need it most. 

THE BREAK METHOD TOOLS:

BREAK teaches you 4 primary tools, paired with webinar lecture content, accountability + small group support to fuel your swift, self-guided transformation while providing accountability + support through the process. 

DIRECTED STORYTELLING™

 

 

  • Pulls relevant triggers and experiences from your past using a specially structured narrative format to avoid getting stuck in an emotional response

  • Silences the battle between your two types of memory  (implicit and explicit) to provide accurate information relevant to your beliefs systems

  • Allows you to clearly and logically expose the story running your life on autopilot - so you can rewire it

DIRECTED WRITING

 
  •  Connects your subconscious + conscious mind to relay pertinent information in the moment that may not be aware of  

  • Clears your mind and allows you to address painful memories you may be avoiding- so they can change

DIRECTED MEDITATION

 
  • A self-guided process that allows you to access hints and clues in the subconscious mind that are affecting your present state

  • Allows you to find valuable hints to transform your emotional addictions

LIFE AUDITS

 
  • A powerful tool to link cause + effect in each of our relationships

  • Straight-forward, scientific exercises that provide a wider perspective of your life - and shows how your emotional addictions are showing up in your life

BREAK BLUEPRINT

 
  • A detailed, action-oriented roadmap created before graduating BREAK to lead your next 90 days

  • Acts as a clear + logical action plan forward - a step-by-step roadmap to  to rewiring your emotional addictions and sustaining your progress for life

 

A 4-month immersion in the BREAK Method, online with Bizzie Gold + The BREAK Method Facilitators.

 

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